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At Mitamins now you can do pranic body exercises as well. These are body movements , leg and hands movements coupled with inhales and exhales . This way you will be able to repair your body and also the aura and pranic energies of your system . These exercises will heal your body, mind and soul and you get healthier much faster. In addition to having the diet with mitamins foods, if you do these exercises you will be able to get better faster .

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At Mitamins, we give pindi kura pappu made with pindi kura leaves. If you eat this dal twice a week, you will be able to ease and might even be gotten rid of those kidney stones. This dal is provided with brown rice and millets, sambar and protein curry.

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At Mitamins you will get balanced diet based lunch. You will get brown rice that gives required carbs and yet gives you the fiber that can cleanse your arteries. Along with the brown rice you get a millet based food that will help you slow down your blood sugar levels after eating food.  Other nutrients you get in Millets, you get them too. You will have a protein based veg curry along with Dal that comes with various herbal based leaves (like Pindi Aku that is good for your kidneys etc), you will get. So this lunch at Mitamins is so well planned for your diet and health. In addition it is cooked by people who have clean minds and who have satvik qualities and habits. So in all, a great value added lunch at quite low price you can get ….So what are you waiting for? Come down and take membership at Mitamins to get more discounts!

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